I've been working for a while on the next post in the Areas of Fitness series, which is about muscular fitness. I intended...
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Areas of Fitness: Cardiorespiratory Fitness
Horses are able to increase their heart rate ten fold,
while humans can only increase their heart rate by about four times.
...
Principles of Training and SMART Goals
To design a successful training program for both ourselves and our horses, we must understand the most basic principles of training. I will...
Stages of Motor Learning
Above: Bullseye is learning a new motor skill, the spanish step. He is in the cognitive stage, where the goal is only for him to...
Fit for Your Horse
We often consider the fitness level of our horses, but neglect the fitness level of the riders. This may be a big mistake, as the fitness...
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